Distance : 10.51 km
Avg Speed : 9.0 km/h, 6min 38sec per km.
Billy, Manoj, Yee Tat, Chun How, Alan, Yuen See, Khoo and me ran today. Did a fast run to esplanade by trying to follow Billy and Manoj. Only managed about 20 minutes. Took a 100+ break there and slowly jog back.
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