Friday, April 30, 2010

Run on 30 Apr - LSD to Nanyang Polytechnic.

Time taken : 2 hr 40 mins 26 secs
Distance : 20.30 km
Avg Speed : 7.6 km/h, 7min 54sec per km.

Another night run from 11pm onwards with the punggolrunners. Stop at Yio Chu Kang MRT vendor machine to buy 2 cans of H2O to replenish. Managed to run non stop back to sk cc.



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