Thursday, May 20, 2010

Run on 20 May - std 5km office run

Time taken : 40 mins 01 secs
Distance : 5.64 km
Avg Speed : 8.5 km/h, 7min 05sec per km.

Run with Yuen See for the extended office 5km route (u turn at Clarke Quay G max). Easy run as there is a 25km Passion run 2 days later.



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