Sunday, January 17, 2010

Run on 17 Jan - run to amk library via seletar and yishun ave 1

Time taken : 1 hr 54 mins 11 secs
Distance : 16.56 km
Avg Speed : 8.7 km/h, 6min 53sec per km.

Meet up with Soo at the intersection of sk west and Jalan Kayu at 0630 hrs. Proceed up north to seletar area, Yishun Dam and Yishun Ave 1. Met Yee Tat at yishun ave 1. Then the 3 of us proceed to run to AMK library and had breakfast at the nearby coffee shop. Almost a carbon copy of last week run.



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