Wednesday, December 31, 2008

2008 completed races.

Summary of all completed races in 2008, except the AHM.

Year 2008

Saucony-100Plus Passion Run 2008.
June 8, 15km - 1:50:47
Position : 1571/2048

Punggol Central Run
June 22, 5km - 29:27

Citi Milk Run
July 6, 9.4km (polar show 8.75km) - 58:50.03 secs
Position : 296/438

Mizuno Wave Run
July 27, 10.3km - 1:01:42.35
Position : 767/1604

Singapore Bay Run and Army Half Marathon
Aug 24, 21.1km - DNS (Did Not Start - sick)

Swing KPE Run
Sept 14, 10km - 1:08:43

New Balance Real Run
Oct 19, 15km - 1:55:32
Position : 1635/2100

Swissôtel Vertical Marathon
Nov 16, 1336 steps - 15:43.0
Position : 120/182

Standard Chartered Singapore Marathon
Dec 7, 42.195km - 6:5:38
Position : 7672/12393

Tuesday, December 30, 2008

Family outing to Zoo.

Went to the Zoo this morning.

White tigers. The one that just killed someone not long ago.



Names of the tigers.



Some show.


Having some snacks.




Penguins.



The new children playground.


KFC inside the zoo.












Sunday, December 28, 2008

1 weeks without exercise.

It has been a week without exercise. As the maid is back home, it is difficult to find time for exercise.

Friday, December 26, 2008

XBOX 360 shifted to bedroom.

Shifted the XBOX 360 from living room to bedroom to connect to my new DELL 24" monitor.
In this way, there should be more time to play fallout 3. Fallout 3 is going to be a long RPG.


Hoot Hoot! from bluetin.

Hooted the below 3 items from Bluetin.com

1) JVC Victor SU-DH1 Portable surround sound adaptor
2) Audio Technica CK5
3) Cable optical

Total damage = $182 + $32 + $13 + $5 (Meetup) = $232

Bought 1) cause need it for the xbox 360 optical output to headphone.
Bought 2) to replace the current creative ep630 running IEM
Bought 3) as it has the square to round optical adaptor. item 1) only accept the round input.



Monday, December 22, 2008

PSP gaming. FF7 Crisis Core.

Viewed all DMW scene. Got the Genji Armor.

Maid went back to philppines.

Our Maid with us for 2 years is going home for her 2 weeks break. She has been with us for almost 2 years. Today, the whole family went to budget terminal to see her off.
She will be back on 6 Jan 2009.

First time being there. Below are some picture of the budget terminal.










Sunday, December 21, 2008

Run on 21 Dec - punggol jetty

Time taken : 1 hr 28 mins 22 secs
Distance : 11.23 km
Avg Speed : 7.6 km/h, 7min 52sec per km.

Stopped for quite a long time at the jetty to wait for slow runners.









Friday, December 19, 2008

Run on 19 Dec - tanglin loop

Time taken : 1 hr 1 mins 53 secs
Distance : 10.05 km
Avg Speed : 9.7 km/h, 6min 09sec per km.

Mizuno Wave rider 11 first run.

Did a tanglin loop + 2km of park connector.
Quite a fast pace.



Office under renovations.

9th sty under renovation now. Will shift back after renovation is completed.




Wednesday, December 17, 2008

Run on 17 Dec - to esplanade

Time taken : 51 mins 04 secs
Distance : 7.71 km
Avg Speed : 9.1 km/h, 6min 37sec per km.

Decide to do a short easy run after two days of quite fast run.
Only Manoj, Sam, Stanley and me running.





Tuesday, December 16, 2008

Run on 16 Dec - CBD run , set D.

Time taken : 54 mins 10 secs
Distance : 7.99 km
Avg Speed : 8.8 km/h, 6min 46sec per km.



Monday, December 15, 2008

Run on 15 Dec - std office 5km

Time taken : 27 mins 50 secs
Distance : 4.79 km
Avg Speed : 10.3 km/h, 5min 48sec per km.

Total rest for 1 week. Last run was SCSM 2008.

A very fast run with Ee Hong and Khoo. Ee Hong is very fast, sub 1 hours for 10km.
End up have to slow down and wait for us to lead the way.
Khoo is getting faster, was leading me all the way after 2.5km. Got to work harder.
Every km was a sub 6 min timing.



Saturday, December 13, 2008

First blu-ray discs arrived and collected.

Postman came on thursday morning, 11+ am.

Collected today from sengkang post office.

Ordered : Dec 2.
Shipped : Dec 3.
Arrived : Dec 11. (not at home)
Collected : Dec 13.

Delivery quite fast. 9-10 days only.

1. Band of brothers.
2. Pirates of the carribbean 3.
3. Ratatouille

Now to hoot the PS3.