Thursday, December 1, 2011

Monthly running summary.

Nov 2011

Running
Count: 16 Activities
Distance: 165.69 km
Time: 19:59:26 h:m:s
Elevation Gain: 2,888 m
Elevation Loss: 2,922 m
Avg Speed: 8.3 km/h
Avg HR: 151 bpm
Avg Distance: 10.36 km
Calories: 12,192 C

Cycling
Count: 2 Activities
Distance: 44.05 km
Time: 2:19:24 h:m:s
Elevation Gain: 282 m
Elevation Loss: 280 m
Avg Speed: 19.0 km/h
Avg HR: 128 bpm
Avg Distance: 22.02 km
Calories: 1,766 C

No event this month.

No comments: