Thursday, November 3, 2011

Run on 2 Nov - u turn at Esplanade

Time taken : 1:02:39
Distance : 9.16 km
Avg Speed : 6:50 min/km, 8.8 km/h

Wednesday run. Yee Tat, Lai Yin, Khoo, Stanley, Billy, 2 new guys and me turn out.
Ran with Khoo today.

Shoe : Mizuno Wave Rider 13.


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