Friday, April 1, 2011

Monthly running summary.

Mar 2011

Running
Count: 11 Activities
Distance: 123.88 km
Time: 14:15:12 h:m:s
Elevation Gain: 2,446 m
Elevation Loss: 2,443 m
Avg Speed: 8.7 km/h
Avg HR: 154 bpm
Avg Distance: 11.26 km
Calories: 9,351 C

Cycling
Count: 3 Activities
Distance: 102.86 km
Time: 5:07:40 h:m:s
Elevation Gain: 494 m
Elevation Loss: 493 m
Avg Speed: 20.1 km/h
Avg HR: 137 bpm
Avg Distance: 34.29 km
Calories: 4,222 C

2011 Second event. OCBC Cycle 2011.

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