Distance : 10.75 km
Avg Speed : 9.7 km/h, 6min 12sec per km.
Weekly wednesday run. Can only managed to run till about 9km. Then i start coughing, not sure whether it is due to the hypertension medicine that i've taken.
Pictures taken by Yee Tat.
Wednesday, February 9, 2011
Run on 9 Feb - u turn at esplanade
Time taken : 1 hr 6 mins 39 secs
Distance : 10.75 km
Avg Speed : 9.7 km/h, 6min 12sec per km.
Weekly wednesday run. Can only managed to run till about 9km. Then i start coughing, not sure whether it is due to the hypertension medicine that i've taken.
Pictures taken by Yee Tat.
Distance : 10.75 km
Avg Speed : 9.7 km/h, 6min 12sec per km.
Weekly wednesday run. Can only managed to run till about 9km. Then i start coughing, not sure whether it is due to the hypertension medicine that i've taken.
Pictures taken by Yee Tat.
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