Time taken : 4 hrs 26 mins 30 secs
Distance : 31.72 km
Avg Speed : 7.1 km/h, 8min 24sec per km.
Did the marathon rehearsal. 3 weeks before the actual marathon. Too close to the actual day. Furthermore, there is the 25km passion run 2 weeks later.
Carrying the nathan fuel belt + 1 gu gel only (did not managed to get more). During the whole journey, bought 1x 500ml 100+ at upper thomson shell petrol station, 1x 500ml at end of mandai shell petrol station and 2x 500ml 100+ at esso petrol station nearby Keat Hong.
Plan to run to my colleague, Yuen See place at Boon Lay MRT. He will gave me a breakfast treat when i reach his place.
Woke up at 0400 hrs. Set off at around 0445 hrs. Reach Jurong Point at around 0915 hrs. Walk to Yuen See place, met up with him and have my free breakfast.
Took Mrt to outram and NEL to sengkang follow by LRT. Only managed to reach home just before 12pm.
Just reach Chua Chu Kang.
End point. Jurong point shopping centre.
No comments:
Post a Comment