Time taken : 1 hr 07 mins 09 secs
Distance : 10.61 km
Avg Speed : 9.5 km/h, 6min 19sec per km.
Yuen See, Khoo, Stanley, Seong Yin, Billy, Yee Tat, Teo Kim Cheow (debut, new fast runner, 4:38 marathoner) and me ran today. Took a short break after reaching esplanade and ran back the same way.
No comments:
Post a Comment