Thursday, May 22, 2008

Run on 22 May - office gym

Time taken : 30 mins 02 secs
Distance : 5.43 km
Avg Speed : 10.8 km/h, 5min 31sec per km.

Did a fast 5km run at the office gym treadmill because it was raining outside.
The machine registered about 5.25km while the footpod registered longer distance.

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