Tuesday, May 30, 2017
Saturday, May 27, 2017
Run on 27 May - sengkang riverside park
Time taken : xx:27
Distance : 4.xx km
Avg Speed : 6:03 min/km, 9.9 km/h
Shoe : Brooks Pure Connect 4.
First non stop 5km run for a long time.
Distance : 4.xx km
Avg Speed : 6:03 min/km, 9.9 km/h
Shoe : Brooks Pure Connect 4.
First non stop 5km run for a long time.
Tuesday, May 23, 2017
Run on 23 May - sengkang west riverine
Time taken : xx:27
Distance : 4.xx km
Avg Speed : 6:03 min/km, 9.9 km/h
Shoe : Brooks Pure Connect 4.
First non stop 5km run for a long time.
Distance : 4.xx km
Avg Speed : 6:03 min/km, 9.9 km/h
Shoe : Brooks Pure Connect 4.
First non stop 5km run for a long time.
Monday, May 22, 2017
Sunday, May 21, 2017
Bike on 20 May - riverine loop
Time taken : x:xx:46
Distance : 40.xx km
Avg Speed : 16.2 km/h, 3:42 min/km
Distance : 40.xx km
Avg Speed : 16.2 km/h, 3:42 min/km
Saturday, May 20, 2017
Wednesday, May 17, 2017
Sunday, May 14, 2017
Wednesday, May 10, 2017
Run on 10 May - sengkang west
Time taken : xx:27
Distance : 4.xx km
Avg Speed : 6:03 min/km, 9.9 km/h
Shoe : Brooks Pure Connect 4.
Distance : 4.xx km
Avg Speed : 6:03 min/km, 9.9 km/h
Shoe : Brooks Pure Connect 4.
Sunday, May 7, 2017
Run on 6 May - 2.5km run.
Time taken : xx:27
Distance : 4.xx km
Avg Speed : 6:03 min/km, 9.9 km/h
Shoe : Brooks Pure Connect 4.
Distance : 4.xx km
Avg Speed : 6:03 min/km, 9.9 km/h
Shoe : Brooks Pure Connect 4.
Tuesday, May 2, 2017
Run on 2 May - Ran to Kovan MRT
Time taken : xx:27
Distance : 4.xx km
Avg Speed : 6:03 min/km, 9.9 km/h
Shoe : Brooks Pure Connect 4.
Distance : 4.xx km
Avg Speed : 6:03 min/km, 9.9 km/h
Shoe : Brooks Pure Connect 4.
Monday, May 1, 2017
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