Damage = $99.
Saturday, February 28, 2015
Run on 27 Feb - u turn at punggol popeye.
Distance : 9.61 km
Avg Speed : 6:33 min/km, 9.2 km/h
Shoe : Saucony Kinvara 3.
Friday, February 27, 2015
Thursday, February 26, 2015
Tuesday, February 24, 2015
Run on 24 Feb - serangoon area
Distance : 7.76 km
Avg Speed : 6:31 min/km, 9.2 km/h
Shoe : New Balance MT20.
Monday, February 23, 2015
Sunday, February 22, 2015
Bike on 21 Feb - home to mount faber top and back.
To base of Mount Faber.
Time taken : 1:13:07
Distance : 20.02 km
Avg Speed : 16.4 km/h, 3:39 min/km
Ride up to top of Mount Faber.
Time taken : 9:23.2
Distance : 1.58 km
Avg Speed : 10.1 km/h, 5:56 min/km
Top of Mount Faber back home.
Time taken : 1:35:25
Distance : 23.82 km
Avg Speed : 15.0 km/h, 4:00 min/km
Decide to give it a try since Eddie attempted it a few week ago.
Managed to go up without dropping my feet to the ground.
Need to use the smallest chainring and biggest sprocket.
Stop at AMK S11 to buy a can of 100 plus.
Home to Mount Faber.
Up Mount Faber.
Mount Faber back home.
Saturday, February 21, 2015
Friday, February 20, 2015
Run on 19 Feb - sengkang east.
Distance : 6.74 km
Avg Speed : 6:24 min/km, 9.4 km/h
Shoe : Salomon XR Mission.
Lunar New Year run.
Thursday, February 19, 2015
Wednesday, February 18, 2015
Run on 17 Feb - sengkang west, yck rd, upper srn, rd, stop at Kovan.
Distance : 8.26 km
Avg Speed : 7:10 min/km, 8.4 km/h
Shoe : Salomon XR Mission.
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