Run on 30 Nov - southern portion of riverine park connector and 1 loop of punggol park.

Time taken : 1:10:02
Distance : 10.58 km
Avg Speed : 6:37 min/km, 9.1 km/h

Shoe : Brooks Pure Connect.

Saturday 10km evening run.

Outing to East Coast Park.

LG G Pro

T3 spongebob special.

Run on 28 Nov - western portion of riverine park connector.

Time taken : 49:32
Distance : 7.75 km
Avg Speed : 6:23 min/km, 9.4 km/h

Shoe : Saucony Kinvara 3.

First run after holiday cruise.

Movie watching at AMK hub, Frozen

LG G Pro

Holiday! 4D3N at SuperStar Virgo. Day 4 part 2.

Panny LX7.

hello kitty musical show and lunch. 1140 hrs to 1351 hrs



packed up cabin, bill payment and farewell party. 1435 hrs to 1629 hrs



library, sports deck and expensive tea. 1639 hrs to 1716 hrs



dinner. 1735 hrs to 1839 hrs



reaching harbour and leaving ship. 1853 hrs to 2017 hrs

Holiday! 4D3N at SuperStar Virgo. Day 4 part 1.

Panny LX7.

photo with Nathasia and ship location. 0012 hrs to 0037 hrs



sunrise and morning walk with Dylan. 0726 hrs to 0755 hrs



walking on deck 7 and stern of ship. 0844 hrs to 0853 hrs



breakfast. 0857 hrs to 0955 hrs



hello kitty story telling and captain bridge. 1000 hrs to 1029 hrs



walking along the ship and restaurant menu. 1036 hrs to 1135 hrs



LG G Pro

Holiday! 4D3N at SuperStar Virgo. Day 3 part 2.

Panny LX7.

at starbuck waiting for mall to open. 1035 hrs to 1209 hrs



inside jungceylon mall and boat ride back. 1214 hrs to 1514 hrs, low battery.



arcade, dinner and somewhere in time show. 1754 hrs to 2007 hrs



gala cocktail and gala dinner at bella vista. 2049 hrs to 2226 hrs



deck 7 promenade walk and musical delight with nathasia. 2227 hrs to 2351 hrs

Run on 26 Nov - SuperStar Virgo Star Track (275m)

Time taken : 27:28
Distance : 4.04 km
Avg Speed : 6:48 min/km, 8.8 km/h

Shoe : Brooks Pure Connect.

Ship stationary this time round, compare to yesterday moving ship. 
Anchoring just outside Phuket.
 
Weather is very hot. Ran for around 4km only.

Holiday! 4D3N at SuperStar Virgo. Day 3 part 1.

Panny LX7.

restaurant menu and deck levels. 0106 hrs to 0126 hrs



sunrise and breakfast. 0657 hrs to 0746 hrs



boat ride to phuket jetty. 0840 hrs to 0853 hrs



walk along patong beach. 0857 hrs to 0921 hrs




patong beach walk to Jungceylon shopping mall. 0924 hrs to 1033 hrs



LG G Pro, part 1.



part 2.

Run on 25 Nov - SuperStar Virgo deck 13 from Penang to Phuket

Time taken : 32:48
Distance : 19.60 km
Avg Speed : 1:40 min/km, 35.8 km/h

Shoe : Brooks Pure Connect.

Running loop around SuperStar Virgo Star Track, about 275m to 300m. Strong wind all along and super strong wind at the port bow. Shipping travelling at 21 knots, about 41km/h.

As the ship was moving,  total distance is 19km+.

Holiday! 4D3N at SuperStar Virgo. Day 2 part 2.

Panny LX7

penang hill 2. 1408 hrs to 1508 hrs



Taxi ride from penang hill to gurney drive. 1523 hrs to 1537 hrs



Gurney plaza, hawker centre, gurney paragon and penang beach. 1541 hrs to 1814 hrs.



Taxi ride back to pier and ship. 1830 hrs to 2119 hr



Crew show at lido and back to cabin. 2137 hrs to 2250 hrs

Holiday! 4D3N at SuperStar Virgo. Day 2 part 1.

Panny LX7.

Supper and food menu. 0019 hrs to 0056 hrs



Sunrise, captain bridge and breakfast. 0645 hrs to 0810 hrs



Pool, gala dinner menu and sea near penang. 0906 hrs to 1118 hrs



lunch and penang port from ship. 1122 hrs to 1203 hrs



penang port and penang hill 1. 1241 hrs to 1406 hrs



LG G Pro

Holiday! 4D3N at SuperStar Virgo. Day 1 part 2.

Panny LX7.

Ship tour 3



Sailing off Singapore



Dinner and nighshots of ship. 1744hrs to 2341 hrs

Holiday! 4D3N at SuperStar Virgo. Day 1 part 1.

Panny LX7.

Home to Embarkation



Ship tour 1



Ship tour 2



LG G Pro

Holiday! 4D3N at SuperStar Virgo, stopping at Penang and Phuket.

Finally, another holiday.
4D3N on board SuperStar Virgo, stopping at Penang and Phuket.

Leaving home early in the morning.
Took MRT to Harbour Front.

Run on 23 Nov - Lower portion of riverine loop.

Time taken : 34:27
Distance : 5.23 km
Avg Speed : 6:36 min/km, 9.1 km/h

Shoe : Brooks Pure Connect.


Bad abrasion with FBT shorts.

Compasspoint Shopping Center decoration.

Cruise holiday research of Penang.

Serangoon gardens area (Chomp Chomp hawker centre).

Tom drove to the hawker centre for lunch.

Run on 21 Nov - 4 loops downstairs.

Time taken : 29:34
Distance : 5.07 km
Avg Speed : 5:50 min/km, 10.3 km/h

Shoe : Saucony Kinvara 3.

Tempo 5km run. Managed to did it under 30 minutes. 4th straight day of running.

Run on 20 Nov - serangoon garden residential area.

Time taken : 41:30
Distance : 6.05 km
Avg Speed : 6:51 min/km, 8.8 km/h

Shoe : New Balance MT20.

Run on 19 Nov - srn ave 6, amk ave 5, ite 8 loops, amk ave 10, amk ave 3

Time taken : 1:01:58
Distance : 8.63 km
Avg Speed : 7:11 min/km, 8.4 km/h

Shoe : New Balance MT20.

Singapore Botanic Gardens info.