Cold Storage Kids Run 2013 registration.

Registered for this for the 2 kids.
Normal early bird is $30. Maybank card with 8% discount, so each is $27.60.

Run on 30 Mar - u turn at punggol popeye.

Time taken : 1:06:10
Distance : 9.52 km
Avg Speed : 6:57 min/km, 8.6 km/h

Saturday night run.

Shoe : Brooks Pure Connect.

Bike on 29 Mar - yck, reservior, bishan amk park, amk ave 5

Time taken : 2:13:26
Distance : 34.65 km
Avg Speed : 3:51 min/km, 15.6 km/h

Good Friday morning ride. Forgotten to restart watch after leaving seletar reservior. Garmin clock short of 4km.

Run on 27 Mar - 2 loop at fort canning.

Time taken : 48:57
Distance : 6.61 km
Avg Speed : 7:24 min/km, 8.1 km/h

Ran directly to Fort Canning with Lai Yin, Yee Tat and Khoo.



Shoe : New Balance MT20.

Department makan at Marina Mandarin Aquamarine.

After IS re-org, starting from 1st April. The department is officially split up and the team members are also split into several team. This is a treat from the boss.

Isaac K2 Chinese Immersion Program at Marymount Kindergarten.

Book reading. John Grisham - the rainmaker.

50% completed.

My niece

Run on 24 Mar - sengkang and punggol area.

Time taken : 1:12:24
Distance : 10.54 km
Avg Speed : 6:52 min/km, 8.7 km/h

Woke up late, so ran by myself.

Shoe : Brooks Pure Connect.

Cousin wedding at Raffles Town Club.

At Upper Pierce Reservoir

Coffee at Centrepoint Mac after lunch.

Hoot Hoot! Insulated polar bottle.

From sports shop at Centrepoint.

Damage = $13.90

Quite good. Use it during biking. Normally the ice does not last more than 30 minutes. Using this, after 1 hour, there are still ice left in the bottle.

Book reading. John Grisham - the chamber.

Completed.

The Croods.

Watching The Croods at AMK hub.

Gaming update : Completed Ni No Kuni main story.

Finally completed Ni No Kuni main story.
Time : 80 hours.
Main characters about 86 level.

Run on 20 Mar - 2 loop at fort canning.

Time taken : 1:10:20
Distance : 9.65 km
Avg Speed : 7:17 min/km, 8.2 km/h

Standard Wednesday run. Ran to Fort Canning instead of the normal esplanade route with Yee Tat and Ming Chun

Shoe : New Balance MT20.

OG private sales queue.

Video

Run on 18 Mar - sengkang west side.

Time taken : 20:43
Distance : 3.42 km
Avg Speed : 6:03 min/km, 9.9 km/h

Shoe : Brooks Pure Connect.

Test run of new shoes.

Kovan CC.

Picture taken from Kovan CC.
Place that Isaac went for his chinese enrichment class every tuesday.

Run on 17 Mar - sengkang cc to lentor ave via yck road back to home.

Time taken : 1:33:24
Distance : 13.04 km
Avg Speed : 7:10 min/km, 8.4 km/h

Join punggol runners this morning. Ran more than 10km.

Shoe : New Balance MT876.

Hoot! Hoot! Brooks Pure Connect.

Hoot from Kovan World of Sports.
Damage = $89
Size US 10, Euro 44, CM 28