Standard Chartered Singapore Marathon 2007.

Standard Chartered Singapore Marathon (SCSM) 2007.
My first full marathon attempt. Finished in a slow slow time of 6:51:25.

Yeah!!! Did my first marathon!

Did my first marathon at Dec 2 2007, SCSM.
Finish at 6 hrs 51 mins.

Rank = 7187
RaceNr = 10460
TimeGun = 5:30:11
TimeStart = 5:33:36
Time7k7 = 1:10:15
Time 21k = 3:08:55
Time 26k75 = 3:57:06
GunFinish = 6:54:50
ChipFinish = 6:51:25

Another Long jog.

Yesterday did a 3 hour long run.
Starting from sengkang->buangkok drive->punggol LRT track->sengkang LRT track->yio chu kang->ang mo kio ave 5(till CTE)->back to sengkang.
total distance about 20km.

Did a 10km run at office gym for about 1 hour yesterday.

My first posting!

My first posting!

2007 Army Half Marathon results

2007 Army Half Marathon results

Rank : 3137
Bib : N1214
CheckPt : 1:58:51
NetFinish : 2:56:47.47
GunFinish 3:17:41.41

Last IPPT test

This is my last IPPT test result taken before my NS obligation ended.

Date : 1 Aug 2008, 1640 hrs.
Venue : Khatib Camp

Score Pts
Sit Up -------- 37 --------- 5
Broad Jump ---- 221 cm ----- 3
Chip Up ------- 4 ---------- 2
Shuttle Run --- 10.4 s ----- 2
2.4km Run ----- 12:37 min -- 2

Total : 16
Result : PASS
Award : INCENTIVE