Solojogger
Monday, June 29, 2009
Run NUS 2009 registration.
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Run NUS 2009. Registered for the above. First timer. Heard that its a very hilly course, so should be quite challenging. Date: 30 August 200...
Hoot Hoot - 100 plus.
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Went to Fairprice to buy the below after seeing that 12 cans of 100 plus for $6.35. 2 x 12 cans of 100plus = 2 x $6.35 = $12.70 Last bought ...
Sunday, June 28, 2009
POSB Run for Kids '09 race pack contents.
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POSB Run for Kids '09 race pack collection.
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Race pack collection at Sengkang community centre. No queue at all. Good.
Wednesday, June 24, 2009
Running milestone - 300 hours.
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Reached another running milestone. Total since 28 Dec 07. Duration : 300 h Calories : 235544 Exe. Count : 265 Distance : 2550 km
Run on 23 June - CBD run, 6x f1 track
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Time taken : 1 hr 26 mins 03 secs Distance : 12.50 km Avg Speed : 8.7 km/h, 6min 53sec per km. CBD run. Did interval training. 6x 1km of the...
Sunday, June 21, 2009
Bike on 21 June - National Runway Cycling & Skating 2009.
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Time taken : 2 hrs 06 mins 11 secs Distance : 45.4 km Avg Speed : 21.6 km/h. Did not count the distance of to and fro, 10km each. Total dist...
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