Solojogger
Friday, July 4, 2008
YouTube : honda tv cog ad
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Tuesday, July 1, 2008
Run on 1 July - tanglin loop
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Time taken : 1 hr 10 mins 27 secs Distance : 10.61 km Avg Speed : 9.0 km/h, 6min 38sec per km. Did a reverse direction of the tanglin loop. ...
Monthly running summary.
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June 2008 Monthly Overview Exercise # : 13 Duration (hh:mm) : 12:38 Distance (km) : 111.700 Calories (kcal) : 9897
Monday, June 30, 2008
Run on 30 June - std office 5km (singapore river).
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Time taken : 34 mins 34 secs Distance : 5.01 km Avg Speed : 8.7 km/h, 6min 54sec per km. A recovery run after 1 week of stoppage. Office - 5...
Running update.
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1 full week of rest after Punggol Central Run due to sickness. No ruuning being done. First time no weekly data in my rs200sd watch.
Hoot Hoot! Onda Vx767
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Hooted onda Vx767 from HWZ forumers. Total damage $235.
Wednesday, June 25, 2008
Aftermath of Punggol Central Run
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After the run. Fell sick. Fever shot up to 40.0 degree. Took panadol and flu medicine without use. Went to AMK clinic to see doctor at aroun...
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