Solojogger: June 2013

Sunday, June 30, 2013

Donations from kind colleague.

Ryan and Father birthday celebration.

Saturday, June 29, 2013

Book reading. Dan Brown, Digital Fortress.

50% completed.

Friday, June 28, 2013

Run on 28 June - u turn at punggol popeye.

Time taken : 1:03:06
Distance : 9.58 km
Avg Speed : 6:35 min/km, 9.1 km/h

Friday night run.

Shoe : Brooks Pure Connect

Run on 26 June - u turn at esplanade

Time taken : 57:23
Distance : 8.76 km
Avg Speed : 6:33 min/km, 9.2 km/h

Normal wednesday run. This time round need to detour as the path from the bridge to Liang Court is closed to build the downtown line MRT station.

Shoe : New Balance MT20.

Tuesday, June 25, 2013

Run on 25 June - CBD run , set D

Time taken : 54:52
Distance : 6.71 km
Avg Speed : 8:11 min/km, 7.3 km/h.

Amended zouk route. Think there was a burst water pipe outside Liang Court.

No stairs done also.

Shoe : New Balance MT20

Construction at our starting point.
This will be the site of the highest building in singapore. 290m, 10m higher than the current UOB centre.

Lunch at Ramen Play @313 somerset.

Sunday, June 23, 2013

Run on 23 June - run to banana relay 2013 starting point.

Time taken : 17:22
Distance : 2.67 km
Avg Speed : 6:31 min/km, 9.2 km/h

Time taken : 16:50
Distance : 2.57 km
Avg Speed : 6:33 min/km, 9.2 km/h

Ran to Banana Relay 2013 at punggol park to kpo.

Stay for about 1 hour and ran back.

Shoe : Brooks Pure Connect.